Social isolation and confinement have radically changed our daily routine. It is increasingly necessary to look for activities and ways to help us disconnect from the over-information that we experience daily and which produces a strong dose of stress, anxiety, and uncertainty. As a team, we are aware of this and want to contribute with data and useful information that will help you to clear your mind, while promoting culture and art.
The situation of confinement inside the house for several days generates stress and psychological distress. That is why we have prepared this article so that you can cope with this situation in the best possible way.